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Introduction to Yoga for Men

12 Jan / 14 Jan 2018 Earth Yoga, Palma de Mallorca David Lurey

Join David for a true beginners weekend specifically designed for men.

Friday evening session includes an introduction to the philosophy of Yoga, some group interactive exercises and a physical Yoga practice.

Saturday morning, weather permitting, we will take a hike together.  Details and transport arranged once we are together.

Saturday afternoon, an introduction to anatomy and a yoga practice.

Sunday morning, a guided Yoga class as you may expect in any Vinyasa Class at a studio.

Email David with any questions or registration…


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