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Yoga and Thai Massage Retreat

October 28 @ 3:00 pm - November 4 @ 9:00 am

YOGA & THAI MASSAGE RETREAT ON MALLORCA
October 28 – November 4, 2017

OVERVIEW

Join Mirjam and David for this week of amazing self care through Yoga, meditation, mantra and amazing food balanced with a healthy dose of caring for others through the compassionate work of Thai Massage.

This retreat is open to all levels of Yoga students and all levels of experience (even none!) of Thai massage work.  We have room for 16 students total.

Days will begin with daily morning Asana classes with Mirjam & David followed by a great breakfast of fruits, cereals, breads and more…

The day times are free for exploring the area (Beaches are about 25 min. by car and local towns all around the area).  Lunch will be served for those who remain at the Finca.

Afternoon sessions will be guided Thai Massage sessions.  The guided sessions are like following a yoga class where Mirjam & David give a massage and guide through actions and words.  The week will begin with basic sequences for lying on the back and stomach and will progress to side lying and other variations through the week.

Retreat participants will work with each other to give & receive a massage every day!  If you come with someone specific to spend the week with, you can stay working with them the whole week.  If you come alone, you will choose your partner each session… we recommend changing partners each day.

After the Thai Massage sessions we will have dinner and mantra singing on a few of the evenings.

 

PROGRAM TIMES

Arrival to the Finca AFTER 15h on Saturday 28th October.  Dinner will be served that night around 19.00

Sunday – Friday:
7:30 Yoga
9:30 Breakfast
1:30 Lunch
5:00 Thai Massage (may change 30 minutes +/-)
7:30 Dinner

Saturday morning 4th November will be Self Practice Yoga (for those that wish) followed by Breakfast.  DEPARTURE from the Finca at 11a.

PRICE

The investment for this week is €1080 per person when PAID IN FULL BY JULY 31st, 2017

After JULY 21, the price is €1230 per person.

This includes shared room, all meals from Saturday dinner through the next Saturday Breakfast as well as the Yoga & Massage work.

TRANSPORTATION IS NOT INCLUDED in this price.

 

TRANSPORTATION


All participants are responsible for their own transportation to Palma de Mallorca (PMI airport code) and also from the airport to La Serrania close to the village of Pollença on the North East side of Mallorca.

Once the group is formed, we will email everyone together and the group can ‘self-organize’ taxi sharing from the airport.

Some students may wish to rent a car for the week.  This is recommended to explore and get around if you wish to see more of the island then the retreat center!  In past retreats, students have shared the rental of cars easily.  This will also be self-organized with email conversations to the group.  We recommend RECORD GO car rental.

Details

Start:
October 28 @ 3:00 pm
End:
November 4 @ 9:00 am
Event Category:

Organiser

David Lurey
Email:
david@findbalance.net

Venue

La Serrania
Pollença,BalearesEspaña+ Google Map
Website:
http://www.laserrania.com/