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DNYS Amsterdam Weekend

November 13 @ 5:30 pm - November 15 @ 7:30 pm

FRIDAY 19 – 21h 

Low Back Low Down

A ‘mellow’ evening style practice focusing on release of the lower back and hip joints through mobilization, strength and keeping things introspective.

FRIDAY 21:15 – 22h

Mantra Singing

Saturday 18:30 – 20:30

Expanding Horizons

A movement experience that includes Yoga postures, breathing blended with non-Yoga movements and alignments ideas to expand the horizons of Yoga to fit modern times.

Sunday 18:30 – 20:30

Easy like Sunday Evening

A Yin / Restorative practice with very gentle movements and relaxing poses mixed with breathing exercises and soft mantras for the heart.

Please contact DNYS directly for registration:  DNYS AMSTERDAM

Details

Start:
November 13 @ 5:30 pm
End:
November 15 @ 7:30 pm
Event Category:

Venue

De Nieuwe Yoga School
Amsterdam, Holanda + Google Map