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Intro to Yoga for Men

10th January 2020 @ 5:00 pm - 12th January 2020 @ 11:30 am

Our 4th annual weekend to Open the Doors of Yoga to Men.

Final details will come in November, but most likely this is the schedule:

Friday Night – 18h-20:20
Philosophical Overview
Intro to Sun Salutations & Standing Poses

Saturday Morning  – 8:30a – 13h
Weather Permitting Hike around La Trappa (North West Mallorca)
Rides will be arranged

Saturday Afternoon – 16h – 18:30h
Anatomy Overview
Breathing Exercises
Stretching

Sunday Morning – 8:30 – 10a
Guided Vinyasa Yoga Class

The program is at Earth Yoga in Sta Catalina

Payment will go directly to the studio

Amount coming soon….

Details

Start:
10th January 2020 @ 5:00 pm
End:
12th January 2020 @ 11:30 am
Event Category:

Organiser

David Lurey
Email:
david@findbalance.net

Venue

Earth Yoga
34 Carrier Despuig
Palma de Mallorca, España
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