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Intro to Yoga for Men V3.0
January 11 @ 5:00 pm - January 13 @ 11:00 am
Join David for the 3rd Annual Intro to Yoga for Men
This weekend is designed to open the doors to the diverse and profound world of Yoga. The weekend is also created especially for men with the content delivered in a digestible and accessible way from anatomy, poses and philosophy. There are 3 main sessions at Earth Yoga and weather permitting, a hike in the mountains on Saturday morning. All the sessions will also include some interactive experiences and communication exercises to support men in relating to one another beyond the standard cliche of ‘man talk.’
Friday night (18:30 – 20:30h) = Intro to Movement, Philosophy & Communication
Saturday morning (9a – 12) = Hike (weather permitting)
Saturday afternoon (16 – 18h)= Overview of Anatomy and how Yoga Poses ‘work’
Sunday morning (8:30a – 10) = Full Guided Practice
€80 per man
Registration and payment goes directly through Earth Yoga: firstname.lastname@example.org
PREPARATION / TRAVEL NEEDS:
Earth Yoga will provide all participants Yoga Mats for the classes. There is a shower on site if you need but no towels are provided.
There is no accommodation or food included in the program
If coming from abroad, fly to airport PMI (Palma de Mallorca)
You may want to bring a journal to take some notes, but not necessary… this is a course for self awareness!
Feel free to email David with more specific questions if you have them.