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Weekend Workshops in Amsterdam – DNYS

September 7 @ 6:00 pm - September 9 @ 8:00 pm

Friday night – €25

Saturday only – €30

Sunday only – €30

Full Weekend – €75

FRIDAY NIGHT:

Maha Vinyasa Sadhana – A Movement Practice

Deepen your practice with a class designed to open you to new areas of strength and

flexibility. With the mindfulness of postural integrity, specific alignment, and breath awareness

balanced with the spirited nature of a devotional and dynamic movement practice, this class will

open body, mind, and spirit. These workshops begin with mantra chanting and then move through a series of

postures using in a free form sequence. They include various levels of postures to accommodate all levels of

practitioners.

Mantra Singing – We will sit on the floor, David plays guitar and sings… you all sing too!  We are Connected.

 

SATURDAY: 

Involution & Evolution: Looking inwards to expand outwards:

Looking back… waaaaayyyyy back… before there was the material world, we began as

vibration. From there, billions of years have passed and we have learned to move & grow in

many amazing ways. This class includes meditation, music, ‘functional movement,’ asana

practice and breathing to unite the past and future into the present moment.

~ Open to all levels

 

SUNDAY:

Won’t you take me to… Shanti Town: Restorative Yoga and Live Music

With busy and active lives, taking time to consciously rest and restore your body and mind is very

important in maintaining physical and mental peace. Restorative yoga is the art of learning to be

supported as the postures will have you being held by props while you relax deeply in shapes that

promote your vitality. David will guide students into restorative poses and then serenade the busy

mind to Shanti Town (Shanti is the Sanskrit word for Peace) with live music. -Open to students of all levels,

shapes and sizes

Details

Start:
September 7 @ 6:00 pm
End:
September 9 @ 8:00 pm
Event Category:

Venue

De Nieuwe Yoga School
Amsterdam, Holanda + Google Map