Yin Yang Experience with Mirjam & David – DNYS Amsterdam
June 16 @ 7:00 pm - 9:00 pm
MANAGING STRESS THROUGH HEALTHY KIDNEYS: A YIN YANG EXPERIENCE
WITH DAVID LUREY AND MIRJAM WAGNER
Are you looking for a way to manage stress and improve your overall health? Join Mirjam and David for this Yin Yang experience. In this class, we will use the principles of Yin and Yang to strengthen our kidney qi through movement and stillness, action and surrender as well as connecting to our inner wisdom. The kidneys play a vital role in managing stress and you will leave the practice feeling more relaxed, energized, and centered. Mirjam and David are experienced teachers who create a supportive and welcoming environment for all levels of practitioners. Whether you are a beginner or an experienced yogi, you’ll find this class to be a valuable addition to your self-care routine.
Date: Friday, 16th of June, 2023
Time: 19.00 – 21.00 hr
Place: De Nieuwe Yogaschool