Yin Yang Training (5 Elements Focus)
October 2 @ 2:00 pm - October 14 @ 9:00 am
The Five Elements:
Using the qualities of the 5 Elements from nature, this module goes through Earth, Water, Fire, Air & Space on and off the mat.
We distinguish between common ways to look at the elements; Nature, Chinese Medicine and Ayurveda and how Yin and Yang practices can be applied to keep them in balance. This training is very experiential and includes emotional as well as physical work. With a variety of experiences, you will spend time observing yourself and others to see where elements may be deficient, excessive or in balance.
Price:
Early Bird – paid by August 1st – €2100
Full Price – paid after August 1st – € 2350
This price includes:
Yoga training
Shared Sleeping Room from 2-4 people
All meals throughout
This price DOES NOT INCLUDE:
Any transportation costs
Extra food or services outside of the retreat center
Location:
The retreat center is called CAN CESAR. A big yellow house just next to the Babylon Beach Bar in Santa Eularia.
Schedule:
Arrival on Sunday 2nd October
Opening Circle at 18h.
* Arrival to the finca is available on Saturday 1st October for an additional €50 per person without meals.
Let David know when you send the application if you wish to stay the first night already *
Monday – Friday
7:00 – 7:30a – Morning Meditation
7:30 – 9a – Light Breakfast and Silent Personal Time
9:00 – 10:45 – Yang Asana Practice
11:00 – 13h – Session I (Theory, Practice, Interactive Experiences, Etc)
13:00 – 16:30 – Lunch & Siesta
16:30 – 19h – Session II
19:00 – Dinner
Saturday
DAY OFF
Sunday – Thursday
7:00 – 7:30a – Morning Meditation
7:30 – 9a – Light Breakfast and Silent Personal Time
9:00 – 10:45 – Yang Asana Practice
11:00 – 13h – Session I (Theory, Practice, Interactive Experiences, Etc)
13:00 – 16:30 – Lunch & Siesta
16:30 – 19h – Session II
19:00 – Dinner
Friday 14th October
Departure from Finca at 10a
This calculates to 42 contact hours per week.
Homework and self-study is 8 hours per week.
Required reading time & book report is 25 hours
This brings 75 hours per week for Yoga Alliance Certification
For location & more course information, please look at the YinYang Trainings Page here.