Yin Yang Training (5 Elements Focus)
September 27 @ 3:00 pm - October 9 @ 9:00 am
The Five Elements:
Using the qualities of the 5 Elements from nature, this module goes through Earth, Water, Fire, Air & Space on and off the mat.
We distinguish between common ways to look at the elements; Nature, Chinese Medicine and Ayurveda and how Yin and Yang practices can be applied to keep them in balance. This training is very experiential and includes emotional as well as physical work. With a variety of experiences, you will spend time observing yourself and others to see where elements may be deficient, excessive or in balance.
Price: € 2350
This price includes:
Yoga training
Shared Sleeping Room from 2-4 people
All meals throughout
This price DOES NOT INCLUDE:
Any transportation costs
Extra food or services outside of the retreat center
Location:
The retreat center is called CAN CESAR. A big yellow house just next to the Babylon Beach Bar in Santa Eularia.
Schedule:
Arrival on Sunday 27th Sept.
Opening Circle at 17h.
* Arrival to the finca is available on Saturday 26th for an additional €50 per person without meals. Let David know when you send the application if you wish to stay the first night already *
Monday 28th Sept – Friday 2nd Oct
7:00 – 7:30a – Morning Meditation
7:30 – 9a – Light Breakfast and Silent Personal Time
9:00 – 10:45 – Yang Asana Practice
11:00 – 13h – Session I (Theory, Practice, Interactive Experiences, Etc)
13:00 – 16:30 – Lunch & Siesta
16:30 – 19h – Session II
19:00 – Dinner
Saturday 3rd Oct
DAY OFF
Sunday 4th Oct – Thursday 8th Oct
7:00 – 7:30a – Morning Meditation
7:30 – 9a – Light Breakfast and Silent Personal Time
9:00 – 10:45 – Yang Asana Practice
11:00 – 13h – Session I (Theory, Practice, Interactive Experiences, Etc)
13:00 – 16:30 – Lunch & Siesta
16:30 – 19h – Session II
19:00 – Dinner
Friday 9th Oct
Departure from Finca at 10a
For location & more course information, please look at the YinYang Trainings Page here.
