Yin Yang Training – Respiratory System & Pranayama

Finca Son Sion / Mallorca

300 hr Yoga Alliance

RESPIRATORY SYSTEM & PRANAYAMA

A BALANCED APPROACH TO YOGA THERAPY

The intention of these Yin Yang Training Programs is to support yoga practitioners, yoga teachers, therapists & body workers in deepening their understanding of a specific focus and provide you with the respective knowledge and tools to support Healing from within.

We dive into the art & science of practice Yoga from a balanced approach, and most of all, into the art of leading a life with purpose and meaning.

Bringing elements of Yin & Yang energies to a variety of other powerful practices and wisdom, such as Pranayama, Meditation, Chanting, Philosophy, Physiology and Anatomy these programs build upon a foundation to offer the appropriate teachings to specific students at the appropriate times.

The program includes daily meditation, asana practice, interactive lectures, group work and individual reflection work.

Join Mirjam Wagner & David Lurey for a week of exploration, practice, interactive work, theory, music and more as we dive into the Respiratory System & Pranayama for this Yin Yang Training Module.

Respiratory System
What happens to actually enable us taking in new air, new experience, new life force?  How does our body get rid of the old, toxic elements, the used up air and energy? What can inhibit a smooth, fluid breath and how can we connect to our life force in a gently yet empowering way?

Explore these important questions with anatomy, personal reflections and yin & yang practices.

Pranayama
When we are disconnected from ourselves and a healthy life rhythm, our breath will intimately be affected as well. Most of the time, stress, worries and life threatening circumstances are reflected in a shallow, irregular or even stagnant way of breathing. Through specific Pranayama techniques we can either enhance, sooth, balance or redirect our breath and bring harmony and health into all aspects of life.

MORE INFO HERE:
https://findbalance.net/trainings/advanced-yoga-training-program/

Price:

1950,00 €  paid BEFORE February 28th 2023
2100,00 €  paid AFTER February 28th 2023

** Email david@findbalance.net or Mallorca Resident Special until Feb 25th **

+480 € for single room (1 remaining)

This price includes:

• Education
• Manual
• Accommodation in brand new luxurious double rooms
• Practice in spacious Yoga Shala
• 3 meals a day
• Elaborate delicious locally sourced vegetarian meals by Lindsey Robinson

This price DOES NOT INCLUDE:
Any transportation costs
Extra food or services outside of the retreat center

REGISTRATION

david@findbalance.net